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Day 2 of C & C ...(Creativity & Courage)
“Life is partly what we make it, and partly what it is made by the friends we choose.” -Tennessee WilliamsWater- 2 liters (some in lemonade).Strength- 20 minutes in a sunny park: elevated push ups,...
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Day 3 of C & C ...(Creativity & Courage)
"One isn't necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can't be kind, true, merciful, generous, or honest."...
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Day 4 & 5 of Creativity & Courage
YESTERDAY:Water- One liter first thing in the morning, & more in lemonade.Strength- About 25 minutes of various exercises like; push ups, dips, core exercise, etc.. I set the timer 5 times for 5...
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Day 6 of C & C ...(Creativity & Courage)
Today was great. I went to two farmers markets. Bought lots of figs, fennel, cucumbers, watermelon. A small bag of almonds (not pasteurized yay!) & mixed raisins. Water- Only one liter so...
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Day 7 of C & C ...(Creativity & Courage)
"What is a rebel? A man who says no." - Albert Camus, L'Homme revolte (The Rebel), 1951Water- 2 liters so far.Strength- Exercised in a sunny park: push ups on knees, dips, jacks, ran fast lap, &...
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Day 8 of Creativity & Courage
“Action expresses priorities.” - Mahatma Gandhi Water- Maybe 2 liters.Strength- 20 elevated push ups, 20 dips, & 100 jacks.Sweets- Lemonade / Banana / Fresh figs / Raisins / More lemonadeCourage-...
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Day 9 of Creativity & Courage
"What would life be if we had no courage to attempt anything?" - Vincent van Gogh Water- One liter first thing in the morning & more as the day went on.Strength- 20 elevated push ups, 20 dips, 70...
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Day 10 of Creativity & Courage
"This is the true joy of life, the being used up for a purpose recognized by yourself as a mighty one." - George Bernard Shaw Water- 2 liters so far.Strength- A session of all core exercise, plus 20...
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Day 11 of Creativity & Courage
"We act as though comfort and luxury were the chief requirements of life, when all that we need to make us really happy is something to be enthusiastic about. " — Charles KingsleyWater- One liter,...
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Day 12 & 13 of Creativity & Courage
Yesterday I was traveling to Northern California.I went nuts at the airport. :) Ate several nut bars. Even before I got to the airport I was munching on my friend's trail-mix. So it was a very nutty...
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Last Day of Creativity & Courage, & the Beginning of Aimee Loves You
Day 14!“Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world.” - Johann Wolfgang von Goethe “Don't wait. The time will never be just...
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Today
Water- 1.5 liters so far.Sweat- Sweated while exercising in the sun.Strength- 2 x 50 j-jacks, 4 x 12 stair-climbing sets, 4 x 25 modified pull-ups (bar jump-ups), 4 x 25 stair hop-ups.Stretch- Hung off...
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Today
Water- 2 liters at least. Sweat- Sweated while exercising intensely for 20 minutes.Strength- 20 minutes of elevated push-ups, plank walk-ups, floor get-ups, dips, squats, leg lifts.Stretch- Back rolls,...
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Today
Water- 1 liter.Sun- Walking outside. / Eating lunch outside.Sweat- Sweated while walking with produce loads.Strength- Nope.Stretch- Nope.Sweets- Mixed figs (Adriatic, Kadoka, Candy Stripe, Turkey) /...
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What is this fruit?
It grows in abundance here in Northern California on pretty trees that bloom with pink flowers. I think it's Asian, but I can't find any information on it. It tastes fantastic! Like a ball of apricot...
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Today
Water- Drank 1 liter.Sun- Lunch in the park.Sweat- During a long walk carrying a heavy fruit load. / During a short run.Strength- 20 leg-lifts, 20 elevated push-ups, 20 dips.Stretch- Forward bends,...
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Today was fantastic. I enjoyed every minute. :)
Being selective - doing less - is the path of the productive.Focus on the important few, and ignore the rest.Lack of time is actually a lack of priorities.- Tim FarrissTODAYWater- Only 0.5 liter. Sun-...
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Today
Water- 1 liter. Tomorrow I will drink more. I was thirsty today, so I know 1 liter is not enough.Sun- Running in full sun. / Eating lunch outdoors.Sweat- Walked a long walk hauling a fruit load. / Ran...
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Today
Water- 1.5 liters.Sun- Walking outdoors. Sweat- Nope. Just walking chop-chop, but not fast or long enough for a good sweat.Strength- Nope.Stretch- Nope.Sweets- Jujube & baby banana smoothie....
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Today
Water- 1.5 liters.Sun- Walking outdoors. / Exercising in the park.Sweat- Exercising in the park.Strength- 4 sets x 20 reps of 10 different exercises; run A, run B, dips, elevated push-ups, modified...
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Today
Water- 1 liter.Sun- Walking & running outdoors. Sweat- Ran non-stop from El Cerrito to Berkeley. Strength- Not really.Stretch- Nope.Sweets- Hachiya persimmons / Fresh figs / Fresh O.J. / Cherimoya...
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Today
Water- 1 liter.Sun- Good times spent outdoors. The sun & the breeze make for great play mates. :)Sweat- Ran from El Cerrito to Berkeley. / Long walk with fruit load.Strength-...
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Today
Water- 1 literSun- Outdoor walks & workout.Sweat- Ran from El Cerrito to Berkeley. / Long walk with fruit load.Strength- 4 rounds, of 10 exercises, 20 reps each: loop runs, vertical stairs, dips,...
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Today
Water- 0.5 liter, I know, very little, will do better.Sun- Outdoor walks & workout.Sweat- Ran almost full-out (faster than usual) from El Cerrito to Berkeley. Strength- Long walk with heavy fruit...
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Hello Fellow Fruit Lovers!
Today is aCelebration!* Believe it or not, this blog has 500 days of fruity meals posted. I've learned so much on this fruity journey! I have grown in so many ways & have new ideas that I want to...
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